
Ingredients
For the eggplant base:
• 5 round eggplants
For the filling:
• 500g ground veal
• 1 onion, minced
• 5 red tomatoes, minced or grated
• 2 tbsp olive oil
• 1 tbsp minced parsley
• Salt & pepper to taste
For the béchamel topping:
• 500ml milk
• 5-6 tbsp flour
• 2 tbsp butter
• 2 beaten eggs
• 50g grated yellow cheese (e.g., gruyere)
• Salt & white pepper to taste
Instructions
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Prepare the eggplants: Cut them in half, keeping the edges intact. Score the flesh with a knife in a diamond pattern. Choose between two cooking methods:
- Lighter (baked) version: Place eggplants on a parchment-lined baking tray, brush with olive oil, season with salt, oregano, and thyme, and bake at 200°C for 30 minutes.
- Traditional (fried) version: Fry the eggplants in hot oil until golden, then drain on kitchen paper to remove excess oil.
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Make the meat sauce: In a pan, sauté the ground veal, onion, and scooped-out eggplant flesh in olive oil. Add tomatoes, salt, pepper, parsley, and 1 cup of water. Cover and simmer on medium heat for about 30 minutes.
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Prepare the béchamel sauce: In a saucepan, whisk together milk and flour over medium heat until thickened. Remove from heat, add butter, beaten eggs, salt, and white pepper, stirring constantly.
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Assemble the dish: Fill each eggplant half with meat sauce, top with béchamel, and sprinkle grated cheese over each one.
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Bake: Place in a preheated oven at 180°C (fan) and bake for 30 minutes until golden brown.
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Serve: Enjoy hot with a side of fresh salad or crusty bread.
Serving Tips & Variations
• Use ground beef or pork instead of veal.
• Try a dairy-free béchamel using plant-based milk and olive oil.
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