Recovery Food & Drinks: What to Eat When You’re Sick

When you’re ill, your body needs hydration, warmth, and simple nourishment — not heavy meals. Keep food gentle, easy to digest, and comforting.

To all my friends whose children — or they themselves (or even worse, both!) — are ill right now.

My Greek Cookbook — English, French, new Formats & Shop Updates!

I’m excited to share that my Greek cooking book is now available on Amazon in English and in French, in paperback, hardcover, and Kindle editions! 📖✨

You can choose the format you love most — from a practical kitchen copy to a beautiful hardcover to offer or a digital version for cooking anywhere.

My Etsy shop is also growing, with more digital products inspired by my recipes and Mediterranean cooking:

• Printable Greek recipe cards and bundles
• Digital recipe downloads
• Cooking-inspired Mediterranean art prints

These are designed to make cooking simple, beautiful, and authentic, whether for everyday meals or special occasions.

If you’d like to support my work, you can share the news, try a recipe, or leave a review on Amazon or Etsy — it truly helps!

And a little preview… I’m already working on my next book:
“Vivian is Cooking Baking Stunning Cakes!” 🎂

Thank you for being part of this journey — from blog to Etsy to Amazon.

Kali orexi!
Vivian (Paraskevi)

Save Time in the Kitchen: Smart Cooking Tips

Some days, cooking feels like it takes more time than we actually have. Over the years, I’ve learned that a few simple habits and tools can make everyday cooking much faster and easier — without sacrificing healthy, homemade meals. Here are some of my favorite time-saving kitchen tips.

Healthy Kitchen Essentials: Cook Safe!

Cooking healthy isn’t just about ingredients — it’s also about what you cook with! Scratched non-stick pans, old plastic containers, and worn utensils can release chemicals into your food.

Quick essentials for a safe kitchen:

• Cookware: Stainless steel, cast iron, glass, ceramic

• Utensils: Wood, bamboo, stainless steel, food-grade silicone

• Storage: Glass, stainless steel, silicone bags

To make it easy and practical, I designed the Healthy Kitchen Essentials Printable Poster. This A4 guide has clear checklists for cookware, utensils, and storage, plus tips on when to replace worn items. Print it, frame it, and enjoy a safer, more organized kitchen every day!

✨ Instant download on Etsy

Cook safe. Cook simple. Cook happy!

💡 Want more tips like this? Check my Tips page of the blog — small ideas that make everyday cooking easier and faster.

Lahanodolmades – Greek Cabbage Rolls

Soft, tender cabbage leaves wrapped around a flavorful mix of meat and rice, bathed in creamy egg-lemon sauce — lahanodolmades are one of Greece’s most beloved dishes. Often served as a starter at Christmas, these cabbage rolls are comfort food at its finest: festive, hearty, and sure to impress family and guests alike. Choose the classic light avgolemono sauce or treat yourself to a richer, thicker version — either way, each bite is pure Greek tradition on a plate.

Note: Softening the cabbage leaves is the trickiest and longest part of this recipe. Freezing the whole cabbage could be an easy alternative, but it hasn’t been tested yet — if you try it, let me know in the comments how it worked! More tips at the end.

Love this recipe? Get a printable version in my Etsy shop, explore other Greek recipes, or enjoy the full recipe book on Amazon (Kindle, paperback, or hardcover)!

Spanakotyropitakia Kourou (Cheese & Spinach Mini Pies)

These kourou-style spanakotyropitakia are soft, buttery little pies filled with spinach, feta, (fresh) onions, and dill. The tender kourou dough makes them rich and delicate — perfect for snacks, appetizers, or a light lunch.

Love this recipe? Get a printable version in my Etsy shop, explore other Greek recipes, or enjoy the full recipe book on Amazon (Kindle, paperback, or hardcover)!

My Author Copy Has Arrived!

Yesterday was a very special day — I finally received my author proof copy of my Amazon book, and I’m beyond excited! Holding it in my hands feels surreal after all the work, testing, and love poured into it.

A huge thank you from the bottom of my heart to the very first readers who already bought it. Your support truly means the world to me and gives this project its real purpose.

I can’t wait to share more, cook more, and keep this journey going with you. 💛
More soon…

Greek Kadaifi (Traditional Syrup Dessert)

Kadaifi is a classic Greek syrup dessert made with shredded phyllo, a fragrant nut filling, and warm citrus syrup. Crispy outside, juicy inside, and delicately spiced, it’s a timeless sweet that pairs beautifully with coffee.

(If you want an easier version, check my old recipe Kadaif, oriental pastry)

Love this recipe? Get a printable version in my Etsy shop, explore other Greek recipes, or enjoy the full recipe book on Amazon (Kindle, paperback, or hardcover)!

How to Freeze Potatoes: A Quick Guide

Freezing potatoes is a great way to save time and reduce waste—but you need to do it the right way to keep them tasty and usable. Here’s how to freeze Potatoes in 4 Easy Steps: 

Exciting News: My Greek Cooking Book is Out + New Printable Recipes & Art Prints on Etsy!

I’m thrilled to share some exciting news — my Greek cooking book has officially been released on Amazon! 📖✨

If you love the idea of holding a beautiful printed cookbook in your hands, the paperback edition is now available on Amazon. For those who prefer a digital version, my eBook is available on Etsy and Gumroad, ready to download and use on any device.

But that’s not all! My Etsy shop keeps growing, now offering:

• Printable recipe cards and bundles — recreate your favorite Greek dishes at home, one recipe at a time

• Art prints inspired by cooking and Mediterranean ingredients — you can print them at home, or for even higher quality, at a professional print shop and decorate your kychen or table.

Whether you’re cooking for family, friends, or a romantic evening, these digital products are designed to make your experience fun, beautiful, and authentic.

I’d love your support! If you enjoy my book, recipes, or art prints, feel free to:

• Share the news with your network

• Buy my products to try at home or gift to someone special

• Leave a review if you feel inspired — it means a lot and helps others discover the joy of Greek cooking

And a little secret… I’m already working on my next book: Vivian is Cooking Baking Stunning Cakes! 🎂✨ I can’t wait to share it with you and add even more sweet inspiration to your kitchen.

Thank you for being part of this journey — from blog, to Etsy, to Amazon! It’s all about bringing the taste, beauty, and joy of Greek cuisine into your home.

Kali orexi! (Bon appétit!)
— Vivian (Paraskevi)

Easy Kourou Tyropitakia (Feta Balls) in the Ninja Crispi Air Fryer

These kourou tyropitakia are one of the easiest Greek cheese snacks to make. Prepared as small feta balls, they are soft and fluffy inside, lightly crisp outside, and perfect for the Ninja Crispi Air Fryer.

No fyllo, no rolling — just mix, shape, and air fry.

👉Check also this variation using an Air fryer:

• Greek Tyropitakia with Fyllo in the Ninja Crispi Air Fryer

Love this recipe? Get a printable version in my Etsy shop, explore other Greek recipes, or enjoy the full recipe book on Amazon (Kindle, paperback, or hardcover)!

Greek Tyropitakia with Fyllo in the Ninja Crispi Air Fryer

Tyropitakia with Fyllo are a classic Greek cheese meze, and they adapt beautifully to the air fryer. Shaping them as small rectangles instead of triangles allows you to fit more pieces at once — even in a compact air fryer like the Ninja Crispi.

Using one sheet of fyllo per roll keeps them light, crisp, and perfectly suited to air frying.

👉Check also this variation using an Air fryer:

• Easy Kourou Tyropitakia (Feta Balls) in the Ninja Crispi Air Fryer

Love this recipe? Get a printable version in my Etsy shop, explore other Greek recipes, or enjoy the full recipe book on Amazon (Kindle, paperback, or hardcover)!

My Etsy Shop is Live! 🎉

I’m excited to announce my first My Etsy Shop! 

✨ Vivian is Cooking GREEK – my ebook with 44 authentic Greek recipes you can try at home, from starters to desserts. Get it here →

🍰 Kid-Friendly Italian Tiramisu – a coffee- & alcohol-free printable recipe card, perfect for family fun in the kitchen. Grab it here →

❤️ Heart-Shaped Pavlova (Valentine’s Special) – a romantic, light, and elegant dessert topped with cream and red fruits. A printable recipe card perfect for Valentine’s Day.
👉 Get it here →

All recipes are tested, easy to follow, and ready to download. Bring a taste of Greece (and Italy!) to your home today!

👉[Visit My Etsy Shop]