Student-friendly grocery list

Based on my previous post on  Easy & Affordable Recipes for Students

here’s a student-friendly grocery list based on the recipes, with pantry staples and fresh ingredients...

If you want to see everything in one page check my Students page.

Disclaimer: The brandy in the photo on the left is for one of my recipes, not incitating anyone to alcohol. I, personally, do not drink alcohol.

Basic Pantry Staples

✔ Oats
✔ Rice (white, brown, or risotto)
✔ Pasta (whole wheat or regular)
✔ Lentils (dry or canned)
✔ Chickpeas (canned or dry)
✔ Flour (all-purpose for crêpes)
✔ Olive oil
✔ Vegetable or chicken broth (for risotto & soup)
✔ Honey
✔ Peanut butter
✔ Dark chocolate (for dessert/snacks)
✔ Nuts (almonds, walnuts, or mixed)
✔ Canned tuna
✔ Soy sauce (for stir-fry)
✔ Salt, pepper, basic spices (paprika, oregano, cinnamon, cumin)

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Fresh Ingredients

🥚 Eggs
🥛 Milk or plant-based alternative
🥑 Avocado
🧀 Feta cheese (for Greek dishes)
🧀 Cheese (cheddar, mozzarella, or a mix)
🍗 Chicken (for wraps & risotto)
🫑 Bell peppers
🍅 Tomatoes (fresh or canned for sauces)
🥬 Spinach (fresh or frozen)
🧅 Onion & garlic
🥕 Carrots
🥔 Potatoes or sweet potatoes
🍌 Bananas (for pancakes)
🍏 Apples or other fruit (for snacks & breakfast)
🍋 Lemons (for seasoning & risotto)
🥛 Greek yogurt