Beetroot & Yogurt Salad – A Simple Mediterranean Favorite

This beetroot and yogurt salad is one of those simple dishes that feels both light and comforting. It combines the natural sweetness of beetroot with the creaminess of yogurt, creating a balanced and refreshing side dish.

It’s perfect as part of a Mediterranean meal, served alongside grilled meats, fish, or simply with bread and olives.

Ingredients

• Cooked beetroot (grated or finely diced)
• Greek yogurt
• Olive oil
• Garlic (optional, finely grated)
• Salt and pepper
• Fresh herbs (optional: dill or parsley)
• Walnuts, roughly chopped (optional)
• A touch of gelled balsamic vinegar for serving (optional)

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Instructions

1. Grate or finely chop the cooked beetroot.

2. In a bowl, mix the yogurt with a pinch of salt, a drizzle of olive oil, and garlic if using.

3. Fold in the beetroot gently until well combined.

4. Adjust seasoning to taste.

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✨ Serving tips & variations

Serve chilled, topped with a drizzle of olive oil, a few crushed walnuts for crunch, and optionally a few small touches of gelled balsamic vinegar for a subtle sweet-acid contrast. This salad tastes even better after resting for 30 minutes, as the flavors blend together beautifully.

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A simple, colorful dish that brings a touch of freshness to any Mediterranean table.